Kohila Curry

Kohila Curry

Kohila is one of the vegetables widely eaten in sri lanka & kohila comes in many varieties., such as kiri kohila, guru kohila, wel kohila & goda kohila. The tuber of the kiri kohila is tastier & boils easily. Kohila tubers, roots and leaves are used as medicine, They contain a lot of fibers & known to be very cooling as a vegetable. Known as an Ayurvedic  vegetable in sri lanka & easy to find in any part of the country.

Today we are going to do a Kiri Kohila curry for you all cookery lovers & we post you the basic recipe.

Ingredients

• 100 g kiri kohila thinly stripped or cut
• some curry leaves
• 1tsp mustard seeds
• some onion sliced
• some garlic sliced
• some green chillis
• 1tsp cumin seeds
• 1/2 raw curry powder
• 1tsp chilli powder
• 1tsp tumaric powder
• 200 ml coconut milk
• salt and pepper

Method

Step 1

Add some oil in a pan or clay pot & saute onion,mustard,cumin and garlic, then add curry powder,chilli and tumaric and saute for 1 minute more.

Step 2

Soon after add the kohila in to the pan or pot. Follow with coconut milk and reduce the fire and cook for a few minutes

Step 3

Add salt and pepper to taste.

source by  .inside.lk