Avocado Juice (Persea americana)

Properties  Sweet in taste  Unctuous   Cold in potency  Reduces vata & pitta and increases kapha  Increases the weight of the body  Very tasty   Contains more fat  High quality protein content  Vitamin A content provides resistance against bacterial infection  High calorie content It is very beneficial for: Digestion Hyper acidity Ulcer Gall bladder problems Weight loss

Ingredients:  Avocado fruit pulp – 1 fruit Water – Quantity sufficient Palm Sugar – 3 spoons full Yogurt – ½ cup

Glossary: Vata – It refers to one of the three doshas. This is made of air and ether. This functional unit is characterized by movement, coldness, lightness and dryness in the body. When imbalanced it produces pain in various parts of the body. Pitta – It refers to one of the three doshas. This is made of fire and water. This functional unit is characterized by heat, temperature and digestion in the body. When imbalanced it produces heat and burning sensation in the body. Kapha – It refers to one of the three doshas. This is made of earth and water in our body. It is characterized by fluidity, strength and nourishment. When imbalanced it produces heaviness and phlegm in the body Doshas – Literally that which can go out of balance. Bodily humor

 source by   medindia.net